Daring Gray Movement Center
Rehab
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(408) 655-1433
15405 Los Gatos Blvd #101, Los Gatos, CA 95032, USA
Opening Hours:Monday: 8:00 AM – 8:00 PMTuesday: 8:00 AM – 8:00 PMWednesday: 8:00 AM – 8:00 PMThursday: 8:00 AM – 8:00 PMFriday: 8:00 AM – 8:00 PMSaturday: 8:00 AM – 8:00 PMSunday: 8:00 AM – 8:00 PM
Area Served:Within 4 miles (6.4km) of 15405 Los Gatos Blvd #101, Los Gatos, CA 95032, USAGet more exposure
So many of us fib about our age, buy makeup, clothing, hair color, anti-aging cosmetics and surgical procedures designed to make us look younger or promised to keep us looking young and vibrant.
Nothing says youth like the way you move.
Our weight, flexibility, ease of movement, all the things others perceive in microseconds from far away, tell them our relative age. Don't believe me?
Here's an exercise:
Try walking like an "old person" for a couple of seconds. My guess is you stooped, shuffled, shortened the swing of your legs, and increased the curve of your spine.
It is likely,
your spine is more curved, your stride shorter, and your movements less youthful than they were 10 years ago.
We can reverse much of this aging.
For example, people in their 30's, 40's, 50's, even 80's can regain over 30% of their flexible, pain-free range of motion in our 3-week "Move Taller" program.
Guaranteed.
Google Rating: 4.6 out of 5 stars (16 total ratings)
Michael Rittenhouse5 StarThis therapist found 4-5 shoulder muscles in chronic spasm that prevented full use of my right arm. (I had injured the shoulder in a fall but not broken anything.)
She applied pressure to a trigger point in each muscle, and within minutes I had full, 180-degree range of motion again.Wednesday 11th December 2024
Michael5 StarI am a marathon runner and have suffered from knee and lower back pain for years. The team at Daring Gray have been exceptional in helping me navigate relief of sore joints, improper stance/gait, and correction of energy blocks in my muscles. Their team is extremely knowledgeable and engaging. I feel very comfortable working with them and trust them with helping to heal my body. I highly recommend their services!!Wednesday 3rd April 2024
Tad5 StarBeen coming here since I was hit my a car on my bike. Leighanna’s medical massages really helped me get back on my bike resolving the nasty whiplash and trauma damage. As I got better and began to continue my training, her sports massages improved my recovery times and addressed any and all movement issues. It’ll hurt when she’s working on you but the day after you’ll feel better than new.Friday 15th December 2023
James Blackwell5 StarAfter dealing with long-term lower back pain that prevented me from exercising, I started looking for a program that could reduce the pain and help me get back to a point where I could start to get in shape again. I discovered the Daring Gray 3-week "Move Younger Program" which looked to have the right focus for me - pain relief, flexibility and strength training. After 3-weeks of sports massage, stretching and targeted exercise, I'm very happy to say the back pain is gone and my flexibility and core strength have both increased significantly. At the start of the program, I couldn't get my fingertips within 6" of my toes, but by the end I could easily put my hands flat on the floor from a standing bend. My body feels ready to start exercising more so that I can begin to lose weight. I would highly recommend this program for anyone who wants to get back to being more active, but their body makes them feel significantly older than they are!Saturday 11th November 2023
Mark5 StarLeighanna is a skilled wellness practitioner, who has helped me improve mobility and adopt habits to sustain maximum strength and mobility.
My recent visit to Leighanna’s new business, Daring Gray, was likewise healing and informative as Leighanna provided insights on how I can improve my fitness regime in support of joint health. This is a major concern/ goal as I wish mto remain competitive in the rowing circuit. Thx for all the help Leighanna!Saturday 6th November 2021