Optimize Pelvic Health
Rehab
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(408) 757-0734
750 N Capitol Ave #C-8, San Jose, CA 95133, USA
Opening Hours:Monday: 9:00 AM – 5:30 PMTuesday: 9:00 AM – 5:30 PMWednesday: 9:00 AM – 5:30 PMThursday: 9:00 AM – 4:00 PMFriday: 9:00 AM – 4:00 PMSaturday: ClosedSunday: Closed
Area Served:Within 4 miles (6.4km) of 750 N Capitol Ave #C-8, San Jose, CA 95133, USAGet more exposure
Our clinic specializes in pelvic floor physical therapy in San Jose for women experiencing pelvic floor dysfunction who want regain an active lifestyle. As experts in pelvic floor physical therapy, we provide assessment and treatment for chronic pelvic pain disorders, utilize advanced strategies for urinary incontinence and pelvic organ prolapse, and provide support infertility, on top of specializing in perinatal care.
Our pelvic floor specialists provide holistic and comprehensive solutions to resolve pelvic floor dysfunction such as urinary leakage, prolapse, pelvic pain and infertility. Our patients receive one-on-one care at each and every appointment to help you achieve your goals. Appointments are 55 minutes long with a doctor of physical therapy, we do not have aides or techs. We want to help you not only achieve your goals but exceed them for life-long wellness.
If you are struggling with pelvic floor dysfunction you are in the right place.
Our doctors of physical therapy work collaboratively to develop an action plan, so you can recover from pelvic floor dysfunction and get you living the life you want. They have advanced training in pelvic floor dysfunction and routinely attend pelvic floor specific training to keep up-to-date on the latest research and attend conferences, like Pelvicon since it’s inaugural year.
We can help you overcome pelvic floor dysfunction.
Google Rating: 4.9 out of 5 stars (60 total ratings)
Anisha Mistry5 StarDr. Janet is very well-versed in pelvic health. She explains everything that she is doing and noticing, while offering both manual support and “homework” exercises to assist the progress between sessions. Pelvic health can feel vulnerable and she does a wonderful job in helping you feel comfortable. Thank you Dr. Janet for your continued support as my body heals after having my baby!Thursday 12th September 2024
Cat Gieser5 StarDr. Janet/Optimize Pelvic Health is the most incredible resource for my perinatal clients and students. As a birth doula and perinatal movement specialist, I enthusiastically refer my clients and students to Dr. Janet to help address issues like pelvic pain, prolapse, incontinence and so much more. I love that Dr. Janet takes a holistic approach to pelvic floor wellness and has vast knowledge in variety of treatment modalities. She is extremely passionate about her work and is amazing at educating clients about the what and the why behind treatment plans. I know with confidence that any client I refer to Dr. Janet will be in the most caring and trusting hands. If you need pelvic health support - Dr. Janet is the person you need to see!Sunday 7th July 2024
Samridhi Maheshwari5 StarDr Janet and the entire staff at Optimize Pelvic Health were very kind, knowledgeable, and accommodating throughout my treatment. I had come in for some pelvic floor issues, but I also got great help and advice on other areas like my feet, and lower back. I have now been given a plethora of exercises that I can use if my symptoms return and know how to self manage. The exercise routine and other advice given by Dr. Janet has helped me a lot!Friday 13th September 2024
Samantha Bailey5 StarDr. Janet has been fantastic as a PFPT. I had previously seen another PFPT who did not take the same amount of care with my treatment plan and brushed off my pain. After a few visits with really only kegels being prescribed, I opted for a second opinion and found Dr. Janet. In just two months, she helped me get out of the daily pain I thought I'd live with forever, with a full-body approach that I think really made a difference. She is encouraging and helped me stay optimistic that I would eventually return to fitness during my treatment. If you're looking for knowledgeable and supportive care, I highly recommend Dr. Janet and the whole team at Optimize Pelvic Health!Tuesday 17th September 2024
Kylie Hempy5 StarChoosing a pelvic floor therapist can be such a strange, vulnerable experience! I've known Janet for a few years now, and think highly of her skill, approach, and passion for her work. I confident sending perinatal clients her way, knowing they will be cared for with the highest level of emotional support and clinical care.Sunday 14th July 2024